A Life Hack For Sleep: The 4-7-8 Breathing Exercise Will Supposedly Put You To Sleep In Just sixty Seconds

US / World Policy / Biz Drugs A Life Hack For Sleep: The 4-7-8 Breathing Exercise Will Supposedly Put You To Sleep In Just sixty Seconds This breathing exercise claims to help you fall asleep in just sixty seconds by simply inhaling and exhaling. Photo courtesy of Shutterstock Sleep aids such as earplugs, eye masks, […]